Wednesday, May 19, 2010

Tantra Prana Energy ~ Osho Meditation Retreat 2010 古老的谭崔技巧, 不灭之生命火焰 - 奥修静心工坊



Tantra-Prana Energy
Osho Meditation Retreat

Facilitated by
Swami Chaitanya Keerti

Date : 18 – 20th June (Fri - Sun)
Time : 7am – 8pm
Venue: NUBE Training Center,
13.5 km, Jln Pantai, Teluk Kemang,
Port Dickson
Cost: RM 550 (including lodging and meals)
Registration : 012-2252188 (Tara)/ 012-6113302(SK)
or email to justbecenter@gmail.com

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Spiritual Sharing Session with Swami Chaitanya Keerti
- Tantra-Prana Energy 16 June 2010, 7:30pm, Venue at Yayasan Pusat Belia Antarabangsa(International Youth Center Foundation, opposite UKM Hospital) Jln Yaacob Latif, Bdr Tun Razak, Cheras.
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An experiment with ENERGY, an exploration of our body's capacity to enjoy its own flowing VITALITY and ALIVENESS.

TANTRA BREATHING helps to expand our natural prana energy level, making us free from the toxic burden of unlived or half-lived emotions. It makes us embrace life with fresh vigor and enthusiasm.

Based on Osho's unique insights, Swami Chaitanya Keerti has been conducting various breathing techniques helping the participants to relax deeply. These techniques create a unique space of centering and grounding, letting go of tensions, inhibitions and stress.

In these 3 full days, participants will be instructed to practice Dynamic Meditation, Kundalini Meditation, Nadabrama Meditation, Tantra Breathing, Laughing & Giberish Meditation, Listening to Osho discourses and other techniques. Question & answer session will be held every afternoon.

Participants are suggested to come with meditation robe or loose attire. Remember to come with empty stomach on the first day of meditation.

OSHO is known for revolutionary contribution to the science of inner transformation, with an approach to meditation that acknowledges the accelerated pace of contemporary life. His unique “Active Meditation” are designed to first release the accumulated stresses of body and mind, so that it is easier to experience the thought-free and relaxed state of meditation.
The works of OSHO challenge readers to examine and break free of conditions, belief systems, and prejudices that limit their capacity to experience life in all its richness. About his own work Osho has said that he is helping to create the conditions of the birth of a new kind of human being. He has often characterized this new human being as “Zoba the Buddha” – capable of enjoying both the earthy pleasure of a Zorba the Greek and the silent serenity of a Gautam Buddha. Running like a thread through all aspects of Osho’s work is a vision that encompasses both the timeless wisdom of the East and the highest potential of Western science and technology.

Retreat Master: Swami Chaitanya Keerti
• Initiated by Osho into Neo-Sannyas in 1971.
• The founding editor of Osho Times International being published from Pune since 1974.
• The editor of the monthly magazine Osho World which is published from New Delhi, in both Hindi & English since May 2001.
• Author of books on Osho: Allah to Zen, The Osho Way: In Romance With Life, Osho Fragrance and the Alchemy of Zen
Swami Chaitanya Keerti regularly contributes articles on meditation and other subjects to several national and international newspapers, magazines and web sites. He travels extensively to conduct meditation retreats in different parts of India and abroad.

What Osho say about Tantra breathing:
You cannot be alive without breath. So breath and life have become synonymous. Breathing is the mechanism of life, and life is deeply related with breathing. That is why in India we call it PRANA. We have given one word for both -- PRANA means the vitality, the aliveness. Your life is your breath. Thirdly, your breath is a bridge between you and your body. Constantly, breath is bridging you to your body, connecting you, relating you to your body. Not only is the breath a bridge to your body, it is also a bridge between you and the universe. The body is just the universe which has come to you, which is nearer to you. Your body is part of the universe. Everything in the body is part of the universe -- every particle, every cell. It is the nearest approach to the universe.

Breath is the bridge. If the bridge is broken, you are no more in the body. If the bridge is broken, you are no more in the universe. You move into some unknown dimension; then you cannot be found in space and time. So, thirdly, breath is also the bridge between you, and space and time. Breath, therefore, becomes very significant -- the most significant thing. So the first nine techniques are concerned with breath. If you can do something with the breath, you will suddenly turn to the present. If you can do something with breath, you will attain to the source of life. If you can do something with breath, you can transcend time and space. If you can do something with breath, you will be in the world and also beyond it. Breath has two points. One is where it touches the body and the universe, and another is where it touches you and that which transcends the universe. We know only one part of the breath. When it moves into the universe, into the body, we know it. But it is always moving from the body to the "no-body," from the "no-body" to the body.

We do not know the other point. If you become aware of the other point, the other part of the bridge, the other pole of the bridge, suddenly you will be transformed, transplanted into a different dimension. But remember, what Shiva is going to say is not yoga, it is tantra. Yoga also works on breath, but the work of yoga and tantra is basically different. Yoga tries to systematize breathing. If you systematize your breathing your health will improve. If you systematize your breathing, if you know the secrets of breathing, your life will become longer; you will be more healthy and you will live longer. You will be more strong, more filled with energy, more vital, alive, young, fresh. But tantra is not concerned with that. Tantra is concerned not with any systematization of breath, but with using breath just as a technique to turn inward.
~ Osho, Vigyan Bhairav Tantra

古老的谭崔技巧
不灭的生命火焰

奥修静心工坊


可谛老师带领

日期 18 – 20 / 06/2010(周五-周日)
时间 7:00 – 20:00
地点 NUBE Training Center,
13.5 km, Jln Pantai, Teluk Kemang,
Port Dickson
费用 RM 550 (含宿食)
询问与报名 012-2252188 (Tara)/ 012-6113302(SK)
或电邮至 justbecenter@gmail.com
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心灵讲座会“谭崔之生命能量”,
由可谛老师主讲 16 /6(星期三晚), 7:30pm, 入场免费,地点于焦赖敦拉萨市国际青年中心(UKM 医院对面)地址:Yayasan Pusat Belia Antarabangsa,Jln Yaacob Latif, Bdr Tun Razak, Cheras, 56000。
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谭崔呼吸帮助开展自然生命泉源,消解带毒素性的负累以及垂死边缘的僵硬情绪。让您神气活现、热诚充沛的重新拥抱生命。

依据奥修大师创立的独特洞见,可谛老师带领了多项呼吸技巧,协助静心者得到深沉的放松。这些技巧驱散压抑、破除惯性习气以及机械式的局限。

在这三天的静心活动里,静心者将学习动态静心、坑达里尼静心、宇宙之音静心、谭崔呼吸、乱语静心、笑声静心、聆听的艺术等静心技巧。每天下午有师生问答时间,为您解开关于自我探索以及静心方面的疑惑。

静心穿着以静心袍为主,或宽松舒适的便服为佳。请在参与活动首日避免用早餐。 期待与您的相会!

奥修大师以静心的方式认同与结合现代人急速的生活节奏,他在内在转化科学的领域里有着革命性的奉献。他所创立的动态静心技巧,释放了静心者身心两方所累积的压抑;从而使静心者更容易契入‘无念’的舒坦与任运自然心境(禅修的心境)。奥修大师挑战读者的旧有思考模式、一贯的信仰系统、以及根深蒂固的执着偏见;而这些模式与系统正是限制着人们丰富与珍贵生命体验的绊脚石。对于自己的奉献,奥修大师曾言他只是在帮助一种新人类的诞生。他经常把这个新人类称作‘左巴与佛陀’- 也就是如希腊左巴般具有安享世间欢乐,同时也拥有如佛陀般的宁静轻安内在品质的新人类。纵横奥修大师的整个事业范畴,清晰可见的是东方不朽的智慧以及西方科学与技术的最高潜能。

可谛老师Swami Chaitanya Keerti
• 1971年由奥修大师赐予‘新桑雅士’名号。
• 自1974年为《奥修国际》月刊(印度普那出版)的创始编辑。
• 现为《奥修世界》 月刊(印度新德里出版)总编辑。
• 出版书籍有: 《与生命谈恋爱》, 《奥修芳香》,《禅的炼金术》等。
可谛老师经常为许多国际性报章,杂志,及网业撰写以静心为主题的文稿. 他也经常受邀至国内和世界各地带领静心课程。


奥修大师说谭崔呼吸:
生命与呼吸密不可分,这两个字眼具有相同的意义。呼吸是生命的技巧,因此印度人称之为‘布拉那’。布拉那一词包含两个意义:生命力与鲜活。你的生命是你的呼吸。你的呼吸是身体与你之间的桥梁。呼吸持续不断的把身体和你连接起来。它不仅是你和身体的桥梁,它也是你和宇宙的一座桥梁。身体只不过是迎向你的宇宙,它是最贴近你的小宇宙。你的身体由许多部分组成 – 每一个细胞,每一个粒子。身体是我们最亲近的小宇宙。

呼吸是桥梁,如果桥梁中断了,你就不在身体里了;你就不在这座小宇宙里了。你转化为某个未知的层面,你不能够在空间与时间里显现。因此,呼吸变得非常关键,事实上它是生命的核心。

这里前面九个技巧和呼吸相关,你将体验当下的力量;如果你能够掌握呼吸,你便回归到生命的来源。如果你能够掌握呼吸,你能够超越时空,你将‘临在’这个世界,也能够超越这个世界。

呼吸有两个面向。一个是身体和宇宙的联系,另一个是触及你,也是超越宇宙的。我们只知道呼吸的单一面向。当气吸入我们的身体,进入这个小宇宙,这部分我们都晓得。但是呼吸经常都是从身体,转移到那个‘无形体’,再由无形进入有形之中。我们完全不懂得这个部分。

如果我们了解这个面向,这座桥梁的另一端;那么在瞬间你将契入另一个层面。但是请切记,‘视瓦’(湿婆神)并不是在叙述瑜伽,这是谭崔。瑜伽也是训练呼吸,但瑜伽和谭崔的练习是相异的。瑜伽尝试把呼吸系统化,当呼吸变得系统化,你的身体变得健康。如果你把呼吸系统化,你了解这个奥秘,那么你将获得健康长寿。你将变得更强壮、充满活力、朝气活现。但谭崔与这个不相关,它与呼吸的系统化毫无关联。它是关于运用呼吸来进入深沉的内在。
~ 奥修:《谭崔经典》

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